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In Memory of October 7: Strange Blues
Like so many others, I’m doing the best that I can to keep faith that the current violence and madness will stop.
Esther Ruth Friedman
Oct 71 min read
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Rest in Peace, Robert J. Lifton
Honoring Robert J. Lifton, pioneering scholar of cultic studies and author of Thought Reform and the Psychology of Totalism. His insights into brainwashing and coercion transformed my understanding of cult dynamics and helped me heal from my own experience.
Esther Ruth Friedman
Oct 61 min read
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Bye, Bye, Facebook – the Early Exit
So, I pulled the plug early. I deleted my personal Facebook account before my self-imposed September 30th deadline. While I still feel the pull to check Facebook every time I open a browser (which is an interesting study in how addictive these sites are) I don’t miss it. I am calmer. My mind is clearer.
Esther Ruth Friedman
Sep 292 min read
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Social NOT Media: Real Time, Faces & Voices
Steering towards calm, clarity, and empowerment is the reclamation/recovery.
Esther Ruth Friedman
Sep 152 min read
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Protecting Attention: Mitigating Attention Hijacking
Protecting time, space, and energy is recovery. Take it back. Protect it.
Esther Ruth Friedman
Sep 52 min read
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Rage Bait: Attention, Attention Hijacking, and the Neuroscience of Protecting Your Life
Have you heard of rage bait, rage farming, and rage seeding?
Esther Ruth Friedman
Aug 253 min read
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Defining Boundaries: "I Don't Agree With You"
The 3 word boundary I learned that stops people dead in their tracks.
Esther Ruth Friedman
Aug 132 min read
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Want to understand the trad wife world? Read "Everyone Is Lying to You", by Jo Piazza
Fairy recently, I decided that I had to balance my life. For so many reasons, all cults, all the time is NOT good for my mental health....
Esther Ruth Friedman
Jul 201 min read
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Reclaiming Authentic Voice – An Invitation to Free Speech
Many former cult members hesitate before sharing their experiences. I get it—there are good reasons! That said, I’m writing to encourage you if you are feeling the need to share and are constrained for whatever reason.
Esther Ruth Friedman
Jun 152 min read
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